Stephanie Pound
Wellbeing Coach & Herbalist
Empowering you to blossom every day
Amethyst Sage Holistic Herbals
Amethyst Sage Holistic Herbals
Torquay
Devon
Tel : 07872 631744
The Wisdom Years: Menopause Support Programme
The Wisdom Years: Menopause Support Programme
Do you want to feel..
Do you want to feel..
You are fully supported & receive all the support you need.
You are fully informed on the Menopause & know what support & help is available.
Fully empowered to take control of your Menopause & your wellbeing.
You are fully energised & can take on whatever the Menopause throws at you.
You are at peace with yourself & your body & feel content.
If yes to any of the above, then The Wisdom Years: Menopause Support Programme is for you.
The Programme focuses on these key areas to support & empower you:
The Programme focuses on these key areas to support & empower you:
The Menopause Journey;
Emotional, Psychological & Physical Wellbeing;
Natural therapies to support the Menopause;
Diet & Nutrition to support the Menopause;
Sex & the Menopause.
What's Included
What's Included
The 13 Week Programme includes:
1 x 90 minute Deep Dive Exploration Session;
6 x 60 minute Coaching Sessions;
1 x 60 minute Sustaining Success Session;
Support between sessions via Private Telegram Messages;
Your own 'My Wisdom Years Workbooks' & 'My Wisdom Years Journal' to support you on your journey;
Up to 3 x 30ml personalised blends of Bach Flower Remedies;
Various tools & support to empower you on your journey.
The first Coaching Session will take place one week after the Deep Dive Exploration Session and the remaining Coaching Sessions will then take place on a fortnightly basis. The Sustaining Success Session will take place one week after the final Coaching Session.
During the whole programme I will be there to listen without judgment, support you and help you process what's going on for you on your own unique Menopause journey.
All sessions take place on either a Wednesday or Friday.
